Understanding the Power of Counselling
A supportive, safe space for exploration, healing and personal growth.
Counselling offers a safe and welcoming environment where you can explore your thoughts and feelings at your own pace. It's a collaborative process that helps you address challenges, uncover insights, and develop coping strategies tailored to your unique situation. By focusing on your personal journey, counselling empowers you to enhance your emotional well-being, improve relationships, and foster resilience. Discover the transformative potential of counselling as you work towards a more balanced and fulfilling life.
Counselling
I have a Masters of Counselling degree and over 20 years of experience working in mental health. My approach draws from specialty trainings which include EMDR, CBT, DBT, Compassion Focused Therapy, ACT, Mindfulness and Psychedelic Integration. My work is also informed by my own psycho/spiritual healing journey over many years. My therapy style is rooted in warmth, empathy, acceptance and compassion. I provide a loving, supportive space where you can be seen, heard and free to openly explore your life. In our work together we can uncover the patterns that no longer serve you, develop effective coping strategies and identify practical steps or actions that help you to live the life that your heart desires. I feel privileged to be able to do this work and am passionate about helping people to live a more authentic, fulfilling and meaningful life. I offer therapy sessions in-person in a beautiful, relaxing setting, or online via video. If you are feeling ready to take this step in your personal growth journey, I would be honoured to work with you.
Ramona Jones
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Fees
$160 for a full 60 minute session either in person or virtually. You will be provided with a receipt that you can submit to your insurance company or extended benefits program. Most benefits programs will cover services by a Registered Clinical Counsellor (RCC).
I understand that there are situations where financial assistance is crucial. A sliding scale option might be a possibility for you or a referral to a free counselling program in the community that might meet your needs. I offer a complementary 15 minute phone consultation to give me a brief understanding of your specific needs and concerns, to address any questions you might have and to see if we might be a good match for working together.
I invite you to book a consultation with me.
